Fit Minds™ Coaching provides evidence-based cognitive stimulation to assist, improve and maintain cognitive function. Numerous research studies worldwide have validated the efficacy of CST (Cognitive Stimulation Therapy).
Life changing for those diagnosed with cognitive impairments or dementia, Fit Minds™ brings hope, joy, meaningful engagement and activity with age-appropriate and cognitive-level appropriate content.
Our trained certified coaches assist clients to build confidence, reduce anxiety, provide meaningful engagement, and have fun!!
Our team of certified cognitive coaches establish long lasting relationships with clients and family members, providing much needed engagement and cognitive stimulation in five key areas of cognition.
Individual and Group sessions are 45min-60min and can be performed in-person or virtually, 1-5x/week in their homes, virtually, and/or within residential facilities.
Fit Minds™ sessions are created using a proprietary Personal Trainer for the Mind™ platform. Coaching sessions provide engaging, age-appropriate content based on each client's individualized Level (1-5) in the each of the following 5 Areas: Language/Music, Critical Thinking, Memory, Visual/Spatial and Computation.
Fit Minds™ targets 5 Areas of Cognition
Language & Music
Critical Thinking
Memory
Visual/ Spatial
Computation
Language & Music
Critical Thinking
Memory
Visual- Spatial
Computation
We offer one-to-one individualised or Group programs for healthy adults and those with all levels: from healthy adults & seniors, to suspected/early stages to progressed stages of memory impairments and dementia.
Detailed Monthly Reports are included sent to clients/families. Fit Minds™ programs are currently being utilized across the USA, Canada and South Africa serving hundreds of senior living communities.
Cognitive Stimulation Therapy (CST) is widely accepted in several countries around the world with evidence-based effectiveness. Our cognitive stimulation programming is designed to improve quality of life, enable meaningful relationships with family and build brain plasticity, and cognitive resilience for healthy seniors and those in any stage of dementia.
National Director of Memory Care, Five Star Senior Living
"The Fit Minds program is a valuable tool for anyone desiring to maintain and improve their brain health. The programming is easy to deliver, can be adapted to various levels and is FUN to deliver as well as to participate in. Highly recommend the group sessions for a more socialized brain health experience!”
Torie Pendleton
Alzheimer’s Disease &
Dementia Care Specialist
Certified Dementia Practitioner Trainer
"As someone who has been in the brain health and senior living industry for my entire career, and who also trains care staff, becoming a Fit Minds™ Cognitive Coach was a great addition to my professional offerings.”
B. Doyley
Wife of Fit Minds™ client,
Retired Registered Nurse
"We wanted to share some great news from my husband's neurologist annual appointment. He remains stabilized and is maintaining; no significant decline was seen again this year! The 2 neurologists asked our daughter what he was doing and she shared how he is getting Fit Minds™Cognitive Stimulation coaching 3x/ wk.”
